From a listener's standpoint, without a trained ear, the pleasure attained from music is based solely on personal preference and taste in terms of what sounds "good" or feels gratifying and stirs the soul.
Through various contemplative techniques such as meditation, visualization, and expressive movement, readers discover how to consciously bring about healing, serenity, vitality and spiritual awakening through the exquisite energy within music. Includes and extensive list of recommended compositions.