This is the story of how motherhood, in all its wonderous glory, can break a person so fully, and how love and support helped to put that broken person back together again. This is a story of hope. Follow Michelle's journey as she battles through mental illness following the births of her three children. Hear how her experiences helped to shape her life as it is today, and discover the tools and techniques she used to pull herself out of the darkness and began to live a healthy and happy life once more. This book is for anyone who is going through, or who is interested in understanding perinatal mental illness. This book will not only take you through the experiences of mental illness from a personal perspective but will also provide a guide to self-help techniques, resources and information for you to use to help yourself or others on this journey.