You can quit drinking - and change your life at the same time. It might feel impossible. It might even feel frightening. But it's not as difficult as you think.
"The sober life is so superior to the drinking life that there is no contest. But most drinkers have been drinking for many years, or even decades, and find [it] hard to change. The sober coach takes the hand of the reader and shows them the beautiful truth: that alcohol is a pathetic and unpleasant little drug." - William Porter, author of 'Alcohol Explained'
No-nonsense, wise and practical... this brilliant 360º guide will help you to boot the booze for good!