It is safe to declare that every single person aspires to be happy, but where is happiness actually to be found? Is it in money, or perhaps in material possessions or physical pleasures? With a pleasant and didactic style, this self-help guide seeks to find answers to such questions as, what attitudes should one cultivate to preserve serenity and joy? How can a balance be found between work and rest? Is it possible to be happy in the face of pain, suffering and death? By posing this interrogations, it helps identify a transcendental path towards true and permanent happiness.