Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.
Amelia Freer brings a fresh and unique voice to the field of holistic health. In this deluxe edition of her first book she explains her 10 steps, and provides over 25 enticing recipes to get you started on your path to optimum wellness. Her celebrity clients include Sam Smith, James Corden, Boy George, Claudia Winkleman and more.